Home

Crashing badly now . . . and scared 

3 Comments

Trying to put this post on my blog in a hurry.

As I can feel myself crashing badly. And I’m fearful I won’t be able to communicate at all with anyone for a while. Not that I do communicate with people very much. Apart from my husband, I don’t think I have seen or spoken to anyone for months. But I do manage to keep in touch with a couple of friends by text message. Even this is hard for me with so many ME symptoms to contend with. Finding it painful to tolerate the brightness of a mobile phone screen is just one difficult symptom.

For the last while – maybe almost 2 months now – I’ve been pushing myself regularly way beyond what I can safely do. Which is frustratingly very little anyway.   I haven’t had any choice in this – see last blog post for details.

A combination of lots of emails and maybe 3 quite long legal phone calls has finished me off.  Every email or phone conversation I only “managed” by somehow summoning up a huge amount of adrenaline (God knows where from).  Because of the importance of the communications. And every time I crashed miserably afterwards.

Every time the crashes have felt worse. More symptoms, worse severity.  But I had to keep pushing against this – because of the situation.

I feel so angry about this whole situation. All of the last 3 years. And now this legal fight – to cap it all.

But I can’t do anymore just now.

I feel as though this last 2 months extra-big  surge of stress, exertion, confusion, worry, etc has caused one crash too many.  Too many extreme type symptoms have started again, or feel worse, eg. can’t tolerate much light at all, or sound, or movement/vibration near me. All the usual symptoms are worse.

Trying to type this thru severe headaches and the agonising brightness of the screen is really really hard. And my brain feels like its plugged into electricity. I feel so horribly wired and over stimulated. Thoughts of the last 3 years of Hell all racing round my head.

I have had to spend a lot of 2017 so far in bed. Not all of it – but far too much of it. It is a rubbish life. Although there are many people with ME who are much worse than me. I know this. And I usually try to focus on being grateful that I’m not even worse. I read about one young girl who wasn’t able to sit up in her bed for 9 years.  9 YEARS . . . .  not weeks or months. And people who have lost the ability to speak. Or swallow food.

And I’m quite frightened now that I could deteriorate even further.

The last 2 months have been too much.  Its as simple as that.

I need to rest completely.  Even if this means bowing out of any communications with the outside world for a while. And avoiding any stimulation.  Or thinking.

Just breathe . . . .

Advertisements

2 hours to type an email (brain fog etc)

1 Comment

Another Lost Day . . .

Had an important email to do today & I really wanted to to sent early morning. But I failed to get up very early (around 10 am) so I went straight into my office from bed – still in my dressing gown.  With my breakfast – a banana and a cereal bar.  And water.
(I’m not daft enough to start on an empty tummy !)
For info – my “office” is the bedroom just next door to my actual bedroom.

But this email took me around 2 hours to do – even though it wasn’t all that long or that difficult. But for me some days – a simple thing like this can take ages. The effort of thinking it out and actually typing it out just got harder and harder the more time I spent on it. My head got sore very fast so this slowed me down anyway. Then my neck got stiff. Then the dratted brain fog descended – where it becomes so hard to think clearly at all. My thoughts seem to come in slow motion – as if they are trying to get thru treacle or something.
But I kept pushing on – as it really had to be done.

But I do know that “pushing on” like this does usually make my CFS worse.  So why did I do it you ask ?

Well if it hadn’t been sent – this would have led to a delay in getting some work started in an empty flat. This delay would = money problems (as no rent coming in but mortgage etc all need paying). This would then = more stress.  And more stress would = worse CFS symptoms.

A bit of a vicious circle.

By the time I finished this and did one more thing – almost 2.5 hours had passed. And I was feeling so unwell I had to go back to bed.   At 12.30 lunchtime.
And slept thru to 8 pm tonight !

Not ideal at all.
Anyway – I just really wanted to have a moan about it.  As this makes me fed up some days.

Jamison Writes

Not Like The Whiskey

Rosa Rainbows

Rosa Rainbows ~ Living with and raising awareness of M.E and Lupus, the crafts that I do, reading books and cute fashion :)

Utting-Wolff Spouts

Encompassing the natural and social sciences, politics and social justice issues

A Prescription for M.E.

My blog from the intersection of patient & pharmacist

Ordinary Miracles

This blog is my story about a life forever changed by chronic illness. I hope you'll laugh and cry with me as I try to make sense of it all. Oh, and nothing I say should ever be construed as offering medical or legal advice.

Not Mid Morning Matters

JD in the Morning, off air...

Stress Management Coach Jayne Cox | Live the Life You Want

ANNE DEAN : My journey with ME - a long one and still ongoing. But I will get there. Comments, thoughts & general rants.

Lesism

The greatest dreams are achieved with open eyes and a conscious mind...

Thoughts About M.E.

Myalgic Encephalomyelitis (M.E.) Advocacy

ANNE DEAN : My journey with ME - a long one and still ongoing. But I will get there. Comments, thoughts & general rants.

Heroes Not Zombies

becoming not being.......

Two Rooms plus Utilities

ANNE DEAN : My journey with ME - a long one and still ongoing. But I will get there. Comments, thoughts & general rants.

Jayne Cox

Specialist Women's Coach

Dead Men Don't Snore

Learning to Live with Chronic Illness

valerieeliotsmith

Law and health; due process and civil society

Chronic Fatigue Survivor's Blog

My experience recovering from Chronic Fatigue Syndrome (CFS/ME)

ANNE DEAN : My journey with ME - a long one and still ongoing. But I will get there. Comments, thoughts & general rants.

ANNE DEAN : My journey with ME - a long one and still ongoing. But I will get there. Comments, thoughts & general rants.

The World of Northern Bay Girl

My World, My Life, My Blog